Strata: Help
Connect Strava, share activities, and manage your Teams channel.
Get started
You'll need a Teams channel and a Strava account. Don't have one? Sign up for Strava.
- Install Strata in your team or channel. Ask your Teams administrator to approve or upload the app if needed.
- Send
@Strata helpin the channel to check that the bot responds. - Send
@Strata connect, select Connect!, and sign in to Strava to authorize access outside Teams. - Save a new Strava activity after connecting. Its activity card will appear in the connected channel.
To stop sharing, send @Strata disconnect. Disconnecting does not remove activity cards already posted in Teams; delete earlier posts using Teams' message controls where your permissions allow it.
Commands and settings
Send commands in the Teams channel where Strata is installed. Choose a topic for examples.
Leaderboards and statistics
@Strata leaderboard- Show the channel's distance leaderboard. Choose a metric with
@Strata leaderboard distance,@Strata leaderboard time, or@Strata leaderboard count. @Strata stats- Show aggregate activity statistics for the past 30 days.
@Strata leaderboard last week- Choose a time range, such as
elapsed time last month,since 2024, orbetween January and March. Longer ranges may require increasing retention below.
Sharing and privacy
@Strata set sync false- Pause activity sharing. Resume with
@Strata set sync true(the default). @Strata set private true- Include private activities. They are hidden by default; restore that setting with
@Strata set private false. @Strata set followers false- Hide followers-only activities. They are included by default; restore with
@Strata set followers true. @Strata disconnect- Unlink your Strava account. To disconnect another member, use
@Strata disconnect @mention.
Units, maps, and fields
@Strata set units metric- Use kilometers, meters, and Celsius. Choose
imperialfor miles, feet, yards, and Fahrenheit (the default), orbothto display both sets. @Strata set maps thumb- Use map thumbnails. Choose
offto hide maps orfullfor full maps (the default). @Strata set fields- Choose displayed fields with
default,all, ornone. Available fields:Default,All,None,Type,Distance,Time,Moving Time,Elapsed Time,Pace,Speed,Elevation,Max Speed,Heart Rate,Max Heart Rate,PR Count,Calories,Weather,Photos,Device,Gear,Title,Description,Url,User,Medal,AthleteandDate.
Retention, timezone, and posting limits
@Strata set retention 60 days- Team owners can change the default 30-day retention. Durations such as
3 monthsalso work. @Strata set timezone Pacific Time (US & Canada)- Choose the timezone for date ranges and daily limits, or use
auto. @Strata set userlimit 5- Limit each user's daily activity posts. Use
@Strata set userlimit noneto remove the limit. @Strata set channellimit 10- Limit daily posts across the channel. Use
@Strata set channellimit noneto remove the limit.
Contact support
Email [email protected] with the command, channel type, approximate time and time zone, and any error message. Don't send passwords or access tokens.
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